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A mommy makeover is a series of procedures in the same surgery to improve the appearance of the most affected areas after birth. The procedure depends on the patient. Breast augmentation, breast lift, tummy tuck, mini tummy tuck, Brazilian butt lift, liposuction, and labiaplasty can be included in a mommy makeover.
Abdominal muscles, skin, and tissue stretch during pregnancy. Diet and exercise may be helpful to lose weight after giving birth. On the other hand, it may not be smooth sailing for your skin and tissue. At this point, you may like to know more about the mommy makeover.
In this article, you will read about how to choose the right surgeon for a mommy makeover procedure and manage your expectations before the surgery. We will also give some tips on how to get in shape and stay mentally prepared before the operation.
Choosing the Right Surgeon
Mommy makeover procedure is usually performed after at least six weeks from birth. The body parts like breasts do not respond well to diet and exercise. That makes mommy makeovers very common. As we said, the procedure of a mommy makeover depends on each person and that’s why choosing the right surgeon for your operation is very important.
Ask these questions before you decide:
- What are the education, training, and certification of the surgeon?
- Do they have experience with post-pregnancy procedures?
- Did you like the before/after photos you were shown?
- Do you feel comfortable with the surgeon?
If the answers to these and similar questions satisfy you, then you are making the right decision.
Managing Your Expectations
Each time you visit your surgeon before the procedure starts, ask about every detail on your mind. How the body parts having an operation will look after a mommy makeover. Can your surgeon draw a route map that meets your expectations? Talk to the surgeon and make them understand your medical condition regarding the mommy makeover.
Unless your surgeon understands your expectations properly, they can not help you completely with your goals. So, when you visit your surgeon, share with them as many details as possible about your personal health past and your present situation like,
- The previous surgeries you had
- Past and present medical conditions
- If you suffer from any allergies
- Current medications
- If you use alcohol, tobacco, and drugs
Getting in Shape Before the Procedure
There are tons of things to do before the mommy makeover procedure to reach better results after the procedure. If you smoke, you are highly recommended to quit immediately. Your alcohol consumption must be limited as well. One of the best ways to avoid complications of a surgical procedure is to lose weight by making a lifestyle change. Exercise about 30 minutes daily, several days a week. That will prepare you mentally as well as physically for the mommy makeover procedure. Needless to say, a well-prepared diet is as important as exercise after giving birth and during the pre-mommy makeover. It is better and helpful that your diet contains vitamins, antioxidants, and nutrients.
Staying Mentally Prepared
The main step to prepare yourself for the mommy makeover procedure is to learn every detail of every step before, during, and after the mommy makeover. You can search for yourself, but it is always better to consult an expert. Your surgeon will help you with your concerns. Setting realistic expectations and bearing that in mind a surgery may change many things in a better way but there is not a miracle formula suited for every situation.
You should be strong to cope with any anxiety before and after the procedure. Remember that you have just given birth. It was not an easy 9 months but you managed to come through. The same should work for the mommy makeover procedure.
Arranging for Post-Op Care
After the mommy makeover procedure, your surgeon usually gives you a list of what you may experience and talks to you about how to prepare yourself for post-operational steps. What are the typical side effects you will experience? Swelling and numbness may take months to resolve. You will be informed about any signs of complication. For instant, you will know how your body warns you of any sign of infection.
Your surgeon also will inform you about how long it takes to go back to work and normal daily life activities: You are not allowed to drive for one week. You have to wait for six weeks to attempt any strenuous activity.